Fettuccine with Sweet Pepper-Cayenne Sauce

Very flavorful and spicy. You’ll never know it’s a healthy dish. You can also add some cut up grilled chicken – wonderful!

Ingredients

• 12 ounces dry fettuccine pasta


• 2 red bell peppers, julienned


• 3 cloves garlic, minced


• 3/4 teaspoon cayenne pepper


• 1 cup reduced fat sour cream


• 3/4 cup chicken broth


• 3/4 cup grated Parmesan cheese


• salt and pepper to taste

Directions

1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.


2. Meanwhile, spray cooking oil in a large skillet and saute red bell peppers, garlic and cayenne pepper over medium heat for 3 to 5 minutes.


3. Stir in sour cream and broth; simmer uncovered for 5 minutes. Remove from heat and stir in cheese.


4. Toss hot pasta with sauce and season with salt and pepper to taste; serve.

Fettuccine with Sweet Pepper-Cayenne Sauce