2 Ağustos 2014 Cumartesi

Quick Greek Pasta Salad with Steak

One quick, unique and healthy meal that will liven up your taste buds!


Quick Greek Pasta Salad with Steak 1


Ingredients


  • 8 ounces whole wheat penne pasta

  • 2 tablespoons extra virgin olive oil


  • 1 tablespoon butter

  • 1 (1 pound) beef rib eye steak

  • 1 tablespoon butter

  • 1 teaspoon minced garlic

  • 1/4 cup chopped shallots

  • 1 tablespoon soy sauce

  • 1/2 cup sun-dried tomato pesto

  • 1/2 cup sliced black olives

  • 1 cup chopped fresh spinach

  • 1 teaspoon basil

  • 1 tablespoon chopped parsley

  • 1/2 cup crumbled feta cheese

  • 3 tablespoons sunflower kernels

  • Directions


    1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. When cooked, drain, then toss with olive oil, and keep warm.

    2. Meanwhile, melt 1 tablespoon butter in a skillet over medium-high heat. Sear the rib-eye on both sides until rosy-pink in the center, 7 to 10 minutes depending on thickness. Remove steak from skillet and cut into bite-size pieces. Melt the remaining 1 tablespoon of butter in the skillet, and stir in the garlic and shallots. Cook 5 to 10 seconds until fragrant, then return the steak to the pan and cook for another 5 minutes or to desired doneness. Stir in the soy sauce, and cook a few seconds longer, allowing it to evaporate.

    3. Remove the skillet from the heat and stir in the sun-dried tomato pesto, olives, spinach, basil, parsley, feta cheese and sunflower kernels. Toss with the pasta in a large bowl and serve.




    Quick Greek Pasta Salad with Steak

Hiç yorum yok:

Yorum Gönder